The Art of Yoga Therapy

The Art of Yoga Therapy Practice brings Yoga & Meditation to you on a clinical level. After an initial assessment, practices are designed to fit your life, goals and needs. 

Specialized Classes

TAO Yoga Therapy specializes in Yoga for Cancer, Military Sexual & Trauma Informed Yoga, Yoga for Post Traumatic Stress & Traumatic Brain Injury, Yoga for Depression & Anxiety, Yoga for Arthritis & Back Health.  All levels & conditions are welcome.

TAO Yoga4Kids

TAO Yoga4Kids program integrates the Yoga Therapy Model, University of Madison-Wisconsin’s Center for Healthy Minds’ Kindness Curriculum and most importantly PLAY. Kids are introduced to yoga poses, breathing exercises, mindfulness, meditation and Yoga Nidra… all while learning kindness and self-regulation tool through play!

Mal’s Malas

Driven by her love for Japa Meditation, Mallory hand knots and blesses each and everyone of Her Malas. A portion of proceeds for each Mala sold goes to some of her favorite charities, including:

The Healing Pines Respite in Raleigh, NC

The Patriots Foundation in Southern Pines, NC.

Contact Us


By Appointment Only

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