The Art of Yoga Therapy Practice brings Yoga & Meditation to you on a clinical level. After an initial assessment, practices are designed to fit your life, goals and needs.
TAO Yoga Therapy specializes in Yoga for Cancer, Military Sexual & Trauma Informed Yoga, Yoga for Post Traumatic Stress & Traumatic Brain Injury, Yoga for Depression & Anxiety, Yoga for Arthritis & Back Health. All levels & conditions are welcome.
TAO Yoga4Kids program integrates the Yoga Therapy Model, University of Madison-Wisconsin’s Center for Healthy Minds’ Kindness Curriculum and most importantly PLAY. Kids are introduced to yoga poses, breathing exercises, mindfulness, meditation and Yoga Nidra… all while learning kindness and self-regulation tool through play!
Driven by her love for Japa Meditation, Mallory hand knots and blesses each and everyone of Her Malas. A portion of proceeds for each Mala sold goes to some of her favorite charities, including:
The Healing Pines Respite in Raleigh, NC
The Patriots Foundation in Southern Pines, NC.
By Appointment Only